Raising a family isn’t always easy. You are busy, and so are your children. There is a lot to do in little time. But the stakes are high. Today, many kids are overweight or obese....
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How can I keep my child from getting sick this winter? Good question, since as sure as the mercury drops, cold and flu viruses make the rounds through homes and schools each year. If only...
Hey healthy families! We know it's not always easy to encourage your children to eat a balanced diet. Here are ten tips for helping them to develop healthy habits at a young age. 10. Eat...